Does Alcohol Help You Sleep? What You Need To Know Before Bed

Who hasn't enjoyed the feeling of your head hitting the pillow after a long night out on the town? Those mojitos were pretty good but now your body is demanding you sleep. But how much rest do we actually get after we've had a drink? Or are we unaware of the potentially negative effects it can have on us? In this article we ask, does alcohol help you sleep? Here's what you need to…

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Ashley Mangtani

Ashley Mangtani

SEO & Technical Copywriter specializing in B2B, SaaS, & Digital Transformation. Currently writing for WalkMe.